Amy Fox is a New York-based Integrative Nutrition Wellness Coach, focusing on shifting patterns through awareness and accountability.
She is a nutrition culinary expert and a private chef with a passion for nourishing bodies with delicious, innovative meals that cultivate health and satisfy palates.
She is currently available for hire.
My Approach
Clarity, paired with wholesome, nutrient-dense foods, are the healing forces behind optimal wellness. Our bodies have the incredible innate ability to heal themselves through awareness and conscious eating. How we treat our bodies with our choices around food is how we treat ourselves as a whole.
How can we better nourish ourselves through the choices we make?
Comfort Foods
“Healthy” eating has gotten a bad rap. We feel we are missing out by choosing the more health-conscious option. But the opposite is true. There are endless combinations of gorgeous ingredients and playful dishes for you to create all while treating your body with more love on the way to optimal wellness.
